photo of Peter
                Malinowski

Dr Peter Malinowski

Our Offer

We will bring a mindful approach into your business and workplace. Our staff development programmes will support your staff in improving their mindfulness skills, resulting in a more beneficial approach towards stressful situations, improvement of their work-life balance and a refocusing on the important aspects of work and life. We will tailor our courses and programmes to your wishes and needs and deliver them in a flexible way, best suited to your situation. 

Typical arrangments inlude:

Introductory talks and taster sessions

To find out what it is about and get a first impression what will be going on during a mindfulness @ work course

Our full 7-week programme

Our standard programme, comprising of six 90-minute sessions spread over seven weeks; best suited to support participants in introducing a mindful approach into their routine activities - extending beyond the end of the course.

Professional training

If you want to take mindfulness @ work one step further we also offer professional training in mindfulness-based approaches: mindfulness for teachersor health professionals; mindfulness in leadership, management and coaching.

Compact workshops

One- or two-day workshops providing in-depth expereince of mindfulness training and practice

Residential retreats

Of varied length, these retreats aim at providing a strong experiential basis of mindfulness


Making Mindfulness work for you

We can tailor our programmes according to your needs and requirements to ensure you get the most from them.

We can support your long-term strategy by tailor-made continuous support via follow-up sessions or online support.

We are happy to add our scientific expertise by evaluating the success of our programmes in your company. A basic evaluation comes as part of our main packages. Depending on your needs this can be expanded into comprehensive 360 degree evaluation.

We work internationally and currently offe our programmes in English, German and Bulgarian.


 

Bespoke Programmes :

from introductory lunch time talks to continuous training and support

! contact us to disuss your needs and requirements !